Today, I want to share with you one easy fish recipe that I make on days when I'm so busy I have no time to cook.
I think most moms are familiar with a situation like mine... Last Friday, I had a bit of more orders than I could handle, so making dinner at these times is rather challenging. My cake got picked up at six which was great. Then I look around and my sons says mama I'm already hungry.
Lucky, my husband had bought this fish fillet that day instead of the usual chicken. So I quickly baked this fish, made some oven fried potato chips and some green beans. Friday dinner is ready in less than an hour.
Here's what you will need:
800 grams Fish Fillet (one large or several small) - I'm using Tilapia but any will do.
1/2 red onion chopped
1 small garlic chopped
2 tbsp chopped parsley
2 tbsp bread crumbs
1 tbsp Parmesan Cheese grated
1 tbsp lemon juice + 1 tbsp extra
1 tsp sweet or hot paprika
2 tbsp olive oil.
salt and pepper to taste.
Preheat the oven at 190C / 380F
Clean, wash and pat dry the fish.
Place the fish in a baking dish. I line mine with foil for easy clean up.
Add salt, pepper, 1 tbsp of lemon juice to the fish and set aside for 10 to 15 minutes.
Note : I prefer to cook the onions and garlic before I add it to the bowl. Just because my kids do not like raw onions. This way they do not taste it.
So in the bowl - add onion, garlic, parsley, bread crumbs, Parmesan,paprika, salt and pepper.
Stir well to combine.
Thanks for stopping by.